We all struggle with difficulties in our lives, and most have experienced some sort of trauma or stressor that has affected our functioning at one time or another. My desire is to help people through these issues so they are able to switch from SURVIVAL mode into THRIVING mode. My education and experiences have led me to focus on the following areas in therapy:

PTSD/trauma

Anxiety

Depression

Grief

Coping

Burnout

… as well as the mood instability and self-esteem issues that often coexist with these issues. I work with  Adults individually, covering ages 19-65+ in practice.